versione italiana Useful adwice and

rules for enjoyable bathing


DO NOT BATHING DURING THE THREE OURS FOLLOWING
A MEAL.
DO NOT GO FAR ON THE BEACH ON FLOATS OR
INFLATABLE APPARATUS.
AVOID EXCESSIVE EXERCISE IN THE SUN AND ROWING
WHEN IT IS HOT.
DO NOT GO OUT ALONE ON FLOATS OR IN BOATS WHEN
THE SEA IS ROUGH OR IL YOU CANOT SWIM.
DO NOT GO BATHING IN COLD WATER AFTER LONG
EXPOSURE TO THE SUN OR WHEN YOU ARE TIRED OR
HEATED.
DO NOT GO BATHING ALONE IN SOLITARY PLACES,
ALWAYS TAKE COMPANY SO THAT IMMEDIATE HELP IS
AVAILABLE.
ON TAKING YOUR FIRST BATHE OF THE DAY, ENTER THE
WATER SLOWLY AND WET HOUR HEAD AND CHEST
FIRST.
SHOULD YOU EXPERIENCE CRAMP OR OTHER SUDDEN
INDISPOSITION, TRY TO KEEP CALM, AVOID AGITATED
MOVIMENTS AND FLOAT ON YOUR BACK.
DO NOT STAY IN THE WATER TOO LONG. COME OUT OF
THE WATER AT THE FIRST SING OF COLDNESS.
EXHIBITIONISM IS OFTEN FUTILE. bE WISE AND RECO-
GNISCE YOUR CAPABILITIES.
IT IS DANGEROUS AND CONSEQUENTLY IT IS PRECISELY
DISSUADED FROM BATHING EVERY TIME THE RED FLAG
IN HOISTED. THIS GENERALLY HAPPENS UHEN THERE
ARE STRONG FLOWINGS, VIOLENT DOWNPAURS AND
HEAVY SEA, WHICH MAKE THE WATER MUDDY.
 
PARENTS ARE WARMLY REQUESTED NOT TO LOSE
SIGHT OF THEIR OFFSPRING.